One Step Ahead
Daily Journaling Program.
Life Purpose Statement Worksheet

INSTRUCTIONS:

• Grab a pen and paper to answer each question thoughtfully.

• Write as much as you need—there are no wrong answers, 

• Review your responses for patterns or themes that emerge.

• Find the intersection and interconnections between section 1,2,3,4 to get the common theme.

• Use the final section to define and align your life purpose.

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Section 1: What You Love (Your Passion)

1. What activities make you lose track of time because you enjoy them so much?

2. When do you feel most energized and motivated?

3. What do you look forward to doing, even without external rewards or recognition?

4. If you had unlimited time and resources, how would you spend your days?

5. What hobbies, interests, or topics make you curious or excited to learn more?

6. Who do you admire most, and what aspects of their life inspire you?

7. When have you felt the deepest sense of joy or fulfillment? What were you doing?

8. What types of environments (e.g., nature, creative spaces) make you feel most alive?

9. Are there childhood dreams or passions you still think about?

10. What would you regret not pursuing if time or circumstances were no issue?

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Section 2: What You’re Good At (Your Strengths)

1. What activities or tasks come naturally to you, even when they seem difficult to others?

2. What skills or talents have you consistently been recognized for throughout your life?

3. What do people often ask you for help or advice with?

4. What have you been praised for at work, school, or in your personal life?

5. When have you felt confident and capable because of your abilities?

6. What problems do you solve easily and enjoy tackling?

7. What skills have you developed that you’re proud of?

8. Are there unique qualities or traits that set you apart from others?

9. What are some accomplishments or successes you feel most proud of?

10. What is something you’ve worked hard to get better at and now excel in?

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Section 3: What the World Needs (Your Contribution)

1. What problems or issues in the world deeply resonate with you?

2. How can your skills or knowledge help improve the lives of others?

3. What groups, causes, or communities do you feel drawn to support?

4. What conversations or news topics evoke strong emotions in you?

5. When have you made a positive difference in someone’s life?

6. What kind of legacy do you want to leave behind?

7. How would you like to contribute to your community or the world?

8. If you could change one thing about the world, what would it be?

9. What societal or global challenges are you passionate about solving?

10. How do you want to be remembered by the people you impact?

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Section 4: What You Can Be Paid For (Your Profession/Vocation)

1. What skills or services do you currently offer that people value?

2. What industries or professions align with your passions and strengths?

3. How have you earned money in the past, and what did you enjoy about those experiences?

4. What areas of expertise or knowledge could you monetize?

5. What problems can you solve that people or businesses are willing to pay for?

6. Are there any hobbies or side projects you could turn into a source of income?

7. Who would benefit from your skills, and how could they reward you for your contributions?

8. What professional goals excite you and feel meaningful?

9. How can you combine your strengths with market demand to create value?

10. What opportunities exist for you to grow financially while staying true to your values?

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Section 5: Find common themes

Look for intersections and inter connections between the sections 1,2,3&4. Your purpose often lies where these elements overlap.

• Example 1: Helping others grow (Passion) through coaching (Strength) to create better opportunities in their lives (Contribution) while earning an income as a life coach (Reward).

• Example 2: Creating sustainable designs (Passion & Strength) that improve the environment (Contribution) and serve businesses or individuals who value eco-friendly solutions (Reward).

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Section 6: Use a Formula

A clear and concise formula for crafting your purpose statement is:
“My purpose is to [action/verb] [target audience] by [specific contribution] so that [impact/result].”

Examples:

• Life Coach:
  “My purpose is to guide individuals to discover their strengths and unlock their potential so they can lead fulfilling and empowered lives.”

• Designer:
  “My purpose is to create innovative designs that blend beauty and functionality, helping people feel inspired in their spaces.”

• Educator:
  “My purpose is to inspire young minds by making learning exciting and accessible, shaping a brighter future for all.”

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Section 7: Refine your statement

• Make it specific: Avoid generic phrases like “help people” without context—add details about how and why.

• Ensure it’s personal: It should resonate with your values, passions, and unique skills.

• Keep it concise: Aim for one or two sentences that are clear and memorable.

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Section 8: Test its alignment

Ask yourself:

1. Does this purpose excite and energize me?

2. Does it align with my values and vision for the future?

3. Can I take actionable steps to live this purpose?

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By following these steps, you’ll have a powerful, meaningful purpose statement that guides your life decisions and aligns with your life purpose.

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